{"version":"1.0","provider_name":"V\u00e4lkommen till JeLo","provider_url":"https:\/\/datajenny.se\/Blogg","author_name":"Jenny Louise Nod\u00e9n","author_url":"https:\/\/datajenny.se\/Blogg\/author\/jenny_louise\/","title":"En promenad som aldrig blev av - V\u00e4lkommen till JeLo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yGSKOuG3iX\"><a href=\"https:\/\/datajenny.se\/Blogg\/2025\/07\/18\/en-promenad-som-aldrig-blev-av\/\">En promenad som aldrig blev av<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/datajenny.se\/Blogg\/2025\/07\/18\/en-promenad-som-aldrig-blev-av\/embed\/#?secret=yGSKOuG3iX\" width=\"600\" height=\"338\" title=\"\u201dEn promenad som aldrig blev av\u201d &ndash; V\u00e4lkommen till JeLo\" data-secret=\"yGSKOuG3iX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/datajenny.se\/Blogg\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/07\/20250718_194734.jpg","thumbnail_width":800,"thumbnail_height":600,"description":"I dag hade jag t\u00e4nkt ta en liten kv\u00e4llspromenad efter jobbet, men s\u00e5 blev det inte riktigt som jag t\u00e4nkt mig. N\u00e4r jag slutade m\u00f6tte Magnus och Erik upp mig p\u00e5 ICA Kvantum. Det var stekhett ute \u2013 precis som jag gillar det! Grabbarna? Inte lika mycket. De pustade mest i v\u00e4rmen medan vi handlade. [&hellip;]"}