{"version":"1.0","provider_name":"V\u00e4lkommen till JeLo","provider_url":"https:\/\/datajenny.se\/Blogg","author_name":"Jenny Louise Nod\u00e9n","author_url":"https:\/\/datajenny.se\/Blogg\/author\/jenny_louise\/","title":"En tur till Fagersta och tankar om s\u00f6mnrutiner - V\u00e4lkommen till JeLo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"65FFEp1L5W\"><a href=\"https:\/\/datajenny.se\/Blogg\/2025\/07\/29\/en-tur-till-fagersta-och-tankar-om-somnrutiner\/\">En tur till Fagersta och tankar om s\u00f6mnrutiner<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/datajenny.se\/Blogg\/2025\/07\/29\/en-tur-till-fagersta-och-tankar-om-somnrutiner\/embed\/#?secret=65FFEp1L5W\" width=\"600\" height=\"338\" title=\"\u201dEn tur till Fagersta och tankar om s\u00f6mnrutiner\u201d &ndash; V\u00e4lkommen till JeLo\" data-secret=\"65FFEp1L5W\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/datajenny.se\/Blogg\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/07\/20250729_095556.jpg","thumbnail_width":1200,"thumbnail_height":1600,"description":"Idag tog jag en sv\u00e4ng sj\u00e4lv till Fagersta. Jag skulle h\u00e4mta ut ett paket, och n\u00e4r jag \u00e4nd\u00e5 var d\u00e4r passade jag p\u00e5 att hj\u00e4lpa morsan och farsan med att best\u00e4lla mediciner och f\u00f6rnya recept. Theresia var d\u00e4r ocks\u00e5, s\u00e5 det blev lite socialt mitt i allt det praktiska. Till lunch blev det klassiskt: makaroner [&hellip;]"}