{"version":"1.0","provider_name":"V\u00e4lkommen till JeLo","provider_url":"https:\/\/datajenny.se\/Blogg","author_name":"Jenny Louise Nod\u00e9n","author_url":"https:\/\/datajenny.se\/Blogg\/author\/jenny_louise\/","title":"Morgonpromenad i sol och m\u00e5nsken - V\u00e4lkommen till JeLo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XgjPd62BDd\"><a href=\"https:\/\/datajenny.se\/Blogg\/2025\/08\/12\/morgonpromenad-i-sol-och-mansken\/\">Morgonpromenad i sol och m\u00e5nsken<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/datajenny.se\/Blogg\/2025\/08\/12\/morgonpromenad-i-sol-och-mansken\/embed\/#?secret=XgjPd62BDd\" width=\"600\" height=\"338\" title=\"\u201dMorgonpromenad i sol och m\u00e5nsken\u201d &ndash; V\u00e4lkommen till JeLo\" data-secret=\"XgjPd62BDd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/datajenny.se\/Blogg\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/08\/file_00000000581c620aa556def42f9d5a5428129.png","thumbnail_width":614,"thumbnail_height":552,"description":"Erik gick \u00e5terigen till fritids imorse. Jag fick hj\u00e4lpa honom med kl\u00e4derna och ge honom v\u00e4lling innan vi gick iv\u00e4g. Promenaden som normalt tar mig runt tre minuter, tar med Erik ungef\u00e4r tio. Men det g\u00f6r ingenting \u2013 vi har v\u00e5r tid. P\u00e5 v\u00e4gen s\u00e5g vi m\u00e5nen, trots att det var ljust ute, och pratade [&hellip;]"}