{"version":"1.0","provider_name":"V\u00e4lkommen till JeLo","provider_url":"https:\/\/datajenny.se\/Blogg","author_name":"Jenny Louise Nod\u00e9n","author_url":"https:\/\/datajenny.se\/Blogg\/author\/jenny_louise\/","title":"Simning, BUP och SKILLS \u2013 en fullsp\u00e4ckad tisdag - V\u00e4lkommen till JeLo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hVoqDEDJQy\"><a href=\"https:\/\/datajenny.se\/Blogg\/2025\/08\/26\/simning-bup-och-skills-en-fullspackad-tisdag\/\">Simning, BUP och SKILLS \u2013 en fullsp\u00e4ckad tisdag<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/datajenny.se\/Blogg\/2025\/08\/26\/simning-bup-och-skills-en-fullspackad-tisdag\/embed\/#?secret=hVoqDEDJQy\" width=\"600\" height=\"338\" title=\"\u201dSimning, BUP och SKILLS \u2013 en fullsp\u00e4ckad tisdag\u201d &ndash; V\u00e4lkommen till JeLo\" data-secret=\"hVoqDEDJQy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/datajenny.se\/Blogg\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/08\/file_00000000850062438e4c866ed432b21b.png","thumbnail_width":409,"thumbnail_height":614,"description":"Erik fick inte lika mycket s\u00f6mn inatt som han brukar. N\u00e4r vi skulle l\u00e4gga honom ig\u00e5r kv\u00e4ll b\u00f6rjade han klaga p\u00e5 v\u00e4rk i b\u00e5de f\u00f6tter och kn\u00e4n. Han hade riktigt ont, och \u00e4ven om han f\u00f6rst inte ville ta medicin k\u00e4nde vi att han beh\u00f6vde det. F\u00f6r att f\u00e5 honom att g\u00e5 med p\u00e5 det [&hellip;]"}