{"id":1880,"date":"2025-07-20T12:17:25","date_gmt":"2025-07-20T12:17:25","guid":{"rendered":"https:\/\/datajenny.se\/Blogg\/2025\/07\/20\/inte-min-piggaste-morgon\/"},"modified":"2025-07-20T12:43:06","modified_gmt":"2025-07-20T12:43:06","slug":"inte-min-piggaste-morgon","status":"publish","type":"post","link":"https:\/\/datajenny.se\/Blogg\/2025\/07\/20\/inte-min-piggaste-morgon\/","title":{"rendered":"Inte min piggaste morgon"},"content":{"rendered":"\n

Vaknade i morse med domningar i b\u00e5da h\u00e4nderna, ut i fingrarna. K\u00e4nslan var b\u00e5de obehaglig och lite oroande. Jag misst\u00e4nker att det kommer fr\u00e5n nacken \u2013 kanske har jag legat konstigt, eller s\u00e5 \u00e4r det n\u00e5got som smyger sig p\u00e5 efter f\u00f6r mycket sp\u00e4nningar och d\u00e5lig h\u00e5llning. Hur som helst var det inte riktigt den starten jag hoppats p\u00e5.

Planen var att ta en promenad, men det f\u00e5r v\u00e4nta. I dag v\u00e4ljer jag att lyssna p\u00e5 kroppen och ta det lugnt. Vila, v\u00e4rme och kanske lite f\u00f6rsiktig stretch f\u00e5r bli mitt fokus.

Imorgon \u00e4r det arbetsdag igen, s\u00e5 jag vill f\u00f6rs\u00f6ka \u00e5terh\u00e4mta mig s\u00e5 gott det g\u00e5r. Vissa dagar blir inte som man t\u00e4nkt sig, men det \u00e4r okej. Kroppen f\u00f6rs\u00f6ker s\u00e4ga n\u00e5got \u2013 d\u00e5 \u00e4r det b\u00e4st att lyssna.<\/p>\n\n\n\n\"Signatur\"\n","protected":false},"excerpt":{"rendered":"

Vaknade i morse med domningar i b\u00e5da h\u00e4nderna, ut i fingrarna. K\u00e4nslan var b\u00e5de obehaglig och lite oroande. Jag misst\u00e4nker att det kommer fr\u00e5n nacken \u2013 kanske har jag legat konstigt, eller s\u00e5 \u00e4r det n\u00e5got som smyger sig p\u00e5 efter f\u00f6r mycket sp\u00e4nningar och d\u00e5lig h\u00e5llning. Hur som helst var det inte riktigt den […]<\/p>\n","protected":false},"author":1,"featured_media":1879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,133],"tags":[9,134],"class_list":["post-1880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogg","category-dalig","tag-blogg","tag-dalig"],"featured_image_src":"https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/07\/sickness-sucks.png?fit=800%2C800&ssl=1","author_info":{"display_name":"Jenny Louise Nod\u00e9n","author_link":"https:\/\/datajenny.se\/Blogg\/author\/jenny_louise\/"},"yoast_head":"\nInte min piggaste morgon - V\u00e4lkommen till JeLo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/datajenny.se\/Blogg\/2025\/07\/20\/inte-min-piggaste-morgon\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inte min piggaste morgon - V\u00e4lkommen till JeLo\" \/>\n<meta property=\"og:description\" content=\"Vaknade i morse med domningar i b\u00e5da h\u00e4nderna, ut i fingrarna. K\u00e4nslan var b\u00e5de obehaglig och lite oroande. Jag misst\u00e4nker att det kommer fr\u00e5n nacken \u2013 kanske har jag legat konstigt, eller s\u00e5 \u00e4r det n\u00e5got som smyger sig p\u00e5 efter f\u00f6r mycket sp\u00e4nningar och d\u00e5lig h\u00e5llning. 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