{"id":3345,"date":"2025-09-09T20:57:16","date_gmt":"2025-09-09T18:57:16","guid":{"rendered":"https:\/\/datajenny.se\/Blogg\/2025\/09\/09\/en-tidig-start-och-en-lugn-avslutning\/"},"modified":"2025-09-09T21:17:48","modified_gmt":"2025-09-09T19:17:48","slug":"en-tidig-start-och-en-lugn-avslutning","status":"publish","type":"post","link":"https:\/\/datajenny.se\/Blogg\/2025\/09\/09\/en-tidig-start-och-en-lugn-avslutning\/","title":{"rendered":"En tidig start och en lugn avslutning"},"content":{"rendered":"\n<p>Morgonen b\u00f6rjade tidigt med en promenad till simhallen redan vid 05:30.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_175744371815818921858385426537337.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-3343\" style=\"width:600px\" srcset=\"https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_175744371815818921858385426537337.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_175744371815818921858385426537337.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_175744371815818921858385426537337.jpg?resize=720%2C720&amp;ssl=1 720w, https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_175744371815818921858385426537337.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_175744371815818921858385426537337.jpg?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<!--more-->\n\n\n\n<p>Morgonsimmet startade kl. 06, och tur \u00e4r v\u00e4l att jag \u00e4r en morgonpigg person. Det blev 700 meter p\u00e5 44 minuter \u2013 en sk\u00f6n start p\u00e5 dagen.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_17574413098851619906229169987174.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-3344\" style=\"width:600px\" srcset=\"https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_17574413098851619906229169987174.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_17574413098851619906229169987174.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_17574413098851619906229169987174.jpg?resize=720%2C720&amp;ssl=1 720w, https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_17574413098851619906229169987174.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_17574413098851619906229169987174.jpg?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>Efter simningen var det bara att ta sig vidare till jobbet. Arbetsdagen fl\u00f6t p\u00e5 som vanligt och mitt i allt hade vi medlemslunch med Vision. Alltid lika trevligt \u2013 god mat och bra s\u00e4llskap.<br><\/p>\n\n\n\n<p>N\u00e4r jag kom hem tog jag det lugnt. Tyv\u00e4rr har jag b\u00f6rjat k\u00e4nna av halsont, antagligen har Erik smittat mig. Jag h\u00e5ller tummarna f\u00f6r att r\u00f6sten h\u00e5ller i sig, annars blir det sv\u00e5rt att prata i telefonen p\u00e5 jobbet.<br><\/p>\n\n\n\n<p>Magnus l\u00e4mnade Erik p\u00e5 fritids i morse, och det gick faktiskt \u00f6ver f\u00f6rv\u00e4ntan. De r\u00e5kade visserligen gl\u00f6mma hans glas\u00f6gon hemma, men det l\u00f6ste sig \u00e4nd\u00e5 \u2013 han ser ju fortfarande hyfsat utan.<br><\/p>\n\n\n\n<p>Nu \u00e4r det snart dags att krypa ner i s\u00e4ngen. Jag hoppas att natten blir lugn och att jag slipper feber \u2013 det har jag verkligen inte tid med just nu.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-ub-divider ub_divider ub-divider-orientation-horizontal\" id=\"ub_divider_40eb746d-6943-4795-85a9-b2393d947ec3\"><div class=\"ub_divider_wrapper\" style=\"position: relative; margin-bottom: 2px; width: 100%; height: 2px; \" data-divider-alignment=\"center\"><div class=\"ub_divider_line\" style=\"border-top: 10px dotted #00d084; margin-top: 2px; \"><\/div><\/div><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dagens dikt<\/h2>\n\n\n\n<p><em>I gryningens stilla timma, dopp i bass\u00e4ngens famn.<\/em><br><em>Starkare steg i vardagens rytm, trots halsens viskande namn.<\/em><\/p>\n\n\n\n<p><em>Hoppet f\u00e5r b\u00e4ra natten, att morgondagen blir l\u00e4tt.<\/em><br><em>Med vilan som l\u00e4kande vinge, blir allting kanske r\u00e4tt.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"opacity: 0;\" superb-addons-animation=\"zoomIn\" src=\"https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/07\/1000012255.png?resize=180%2C53&#038;ssl=1\" alt=\"Signatur\" width=\"180\" height=\"53\">\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morgonen b\u00f6rjade tidigt med en promenad till simhallen redan vid 05:30.<\/p>\n","protected":false},"author":1,"featured_media":3343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[117,8,131,38,125,168,79,199],"tags":[118,9,132,11,126,169,80,200],"class_list":["post-3345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arbete","category-blogg","category-dikt","category-erik","category-fackligt","category-fritid-skola","category-promenad","category-simma","tag-arbete","tag-blogg","tag-dikt","tag-erik","tag-fackligt","tag-fritid-skola","tag-promenad","tag-simma"],"featured_image_src":"https:\/\/i0.wp.com\/datajenny.se\/Blogg\/wp-content\/uploads\/2025\/09\/resizer_175744371815818921858385426537337.jpg?fit=960%2C960&ssl=1","author_info":{"display_name":"Jenny Louise Nod\u00e9n","author_link":"https:\/\/datajenny.se\/Blogg\/author\/jenny_louise\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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